710, 2022
We Need You Here – Find a convenient fixed blood donation centre in a shopping mall near you!
By Craig Hicks Did you know we have 5 fixed blood donation centres in the Cape Metropole, 4 of which are situated in popular [...]
610, 2022
Iron-rich Recipe: Steak with Harissa Cauliflower
By Marike Gevers Prep time: 5 minutes | Cook: 20 minutes | Serves: 2 Ingredients 1 medium-sized cauliflower 4tsp of harissa paste 4 cloves [...]
510, 2022
Iron-rich Recipe: Quick and Healthy Breakfast Smoothie
By Marike Gevers Prep: 5 minutes | Cook: 5 minutes | Serves: 2 people Ingredients 1 cup Bulgarian yoghurt 1 cup frozen strawberries 2 [...]
310, 2022
Iron-rich Recipe: Chickpea Brownies
By Jihaan Opperman Prep: 15 minutes | Cook: 20 minutes | Serves: 6 people Ingredients 1 can of chickpeas, drained and [...]
2709, 2022
So now you know more about blood donation – unpacking some common deferrals Part 2
By Nadia Turner In a previous article, featured in June, we unpacked some common deferrals regarding medications, surgery and why it is important to [...]